#Fit Friday 12.2.16


Happy Friday everyone and for today's Fit Friday workout, get ready to move your body and dance like you never danced before..........

For this Friday's workout, it comes from Afrifitness with a Afrobeats Dance workout that is not only fun to do but it is a great calorie burner:

You can check out Afrifitness workouts and get more information from her YouTube, Facebook, Instagram, and website.

"Have a great weekend 😘"

Until Next Time,

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