#FitFriday (with a little of "The Wrap Up" series) 9/18/15


Before I get into the #FitFriday workout, let me start with giving a small update with everything that's been going on so far..........

First, I went on a small mini vacation this past weekend to San Antonio, TX for a girl's trip.  We got a chance to visit the downtown area and also visit the Alamo and the Riverwalk:

I also was able to do a little shopping and eat at some great restaurants.  When I got back home, it was time to get back on the grind again with my fitness routine:

I hope that you all have a great weekend and as always, check out this great workout moves from JonzFit for your shoulders:

JonzFit: YouTube

Until Next Time,
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